Where In Your Body Do You Carry Your Stress?

Sometimes we are unable or unwilling to express our frustrations, anger, sadness or whatever. ¬†Sometimes we get into the habit of sucking it up for the greater good and we think we’re doing the right thing, but maybe not honoring our truths. ¬†Guess what — it backfires and shows up in the body. Even non… Continue reading Where In Your Body Do You Carry Your Stress?